Mental health

Posts from the mental health category.

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Navigation lights for life

Yesterday I heard various one liners which I think will help all of us. Most of them were regarding anxiety and loneliness; there is no new info there. But reiterating the same heard lines of advice may seep through the thick wall of our ego at some point in the future. Mindfulness - I kept on reminding myself to do headspace especially this new year since it’s a hatke resolution in the pool of ma...

Embracing Life Beyond the Highlights

Time has started to fly lately and I do not mean it in the cliched, overused way. I really feel that because of the constant overconsumption of information, in terms of reels, commercials, videos, podcasts, audiobooks, TV, gripping series, and so on. I remember our school period of 10-13 years felt like a lifetime in itself, slowly passing weekdays and unit tests, to semesters and then a break and...

My First Raw-kinda writing, I Guess

Series: Welcome to My Brainrot - 1Now that I have you here, how about we explore the possibilities coming out of a semi-toxic combination of overthinking and an imagination that runs in all directions.When I was a kid, my thoughts ran like a superfast train.Station to Station, topics varying every stop every station, like every passing station name was something to be thought about, talked about,...