Posts from the mental health category.
We live in a time where the first thing many of us do in the morning is check our phone — not for messages from loved ones, but for notifications, likes, and comments. It’s so easy to get trapped in that endless scroll, chasing validation that often feels hollow. That’s why Double Tap on Life by Arwa Baldiwala hit me differently — it’s like someone gently tapped my shoulder and said, “Hey, there’s...
Yesterday I heard various one liners which I think will help all of us. Most of them were regarding anxiety and loneliness; there is no new info there. But reiterating the same heard lines of advice may seep through the thick wall of our ego at some point in the future. Mindfulness - I kept on reminding myself to do headspace especially this new year since it’s a hatke resolution in the pool of ma...
Time has started to fly lately and I do not mean it in the cliched, overused way. I really feel that because of the constant overconsumption of information, in terms of reels, commercials, videos, podcasts, audiobooks, TV, gripping series, and so on. I remember our school period of 10-13 years felt like a lifetime in itself, slowly passing weekdays and unit tests, to semesters and then a break and...
Series: Welcome to My Brainrot - 1Now that I have you here, how about we explore the possibilities coming out of a semi-toxic combination of overthinking and an imagination that runs in all directions.When I was a kid, my thoughts ran like a superfast train.Station to Station, topics varying every stop every station, like every passing station name was something to be thought about, talked about,...